Panama City tours with travel advices? This 3-hour tour is ideally suited to the aspiring naturalist and photographer. The tour is ideal for those who may have little or no previous skill with a DSLR camera and would like to have some fun as a ‘Wildlife Photographer’ for the morning. Boarding our unique Rainforest Expedition Photography boat at Gamboa Rainforest Reserve Marina, we start the tour by showing you how to use the specialised photography chair, the DSLR camera and the 150-600mm telephoto lens that we provide you with.

This multidisciplinary museum located in a huge sphere made from natural materials features visual artists, workshops and artist residencies focusing on interdisciplinary projects and new ways of experiencing and creating art. They also have programs that involve the local community. Admission is free, and although the whole museum can be seen in 10 minutes, many will want to stay for a while to soak in the visuals and energy. Located at KM 5 on the Tulum-Punta Allen highway, visitors must take off their shoes to enter. Don’t miss the front door, which is a huge porthole. Another fantastic benefit to staying in Tulum is its proximity to the magnificent Sian Ka’an biosphere reserve, one of the best ecotourism destinations in Quintana Roo. With a name that translates to “where the sky is born,” you know you’re in for a treat. Visit a virgin beach and soak up the natural wonders that are dotted over the 1.2 million acres (485,623ha) of land. Take an eco-friendly tour with Amigos de Sian Ka’an, an organization that is dedicated to environmental conservation and sustainable development.

As you may have guessed, the San Blas Islands do not offer wifi. If you purchase a chip in Panama, then you’ll be connected, but to enjoy the islands to their fullest, turn off your phone and tune into nature. This is a perfect destination for the ultimate technology detox, as days are spent resting on the beach and drinking out of coconuts. You can still take a lifetime’s worth of beautiful beach pictures, perfect to share on social media once you return to the mainland.

At Tao Travel 365 we strongly believe in eco-friendly travel and strive to support the environment as well as the local population where we conduct our tours. Read more on our philosophies in About Us. In line with our eco-friendly travel philosophy we only offer tours in exotic locations, away from mass-tourism and the immense carbon footprint. We are nature enthusiasts and enjoy breathing clean air, swimming in unpolluted waters and observing healthy wildlife in its original setting. We have greatly enjoyed all the adventures we are offering and are excited to share them with you. Read more information on https://taotravel365.tours/. The Amador Causeway is a man-made road that stretches 3 kilometers into the Pacific Ocean to some small islands. At the end of the causeway, the views of the city are beautiful and visiting is a great short activity in Panama City! From your hotel, the Amador Causeway is easy to visit. I recommend getting a taxi to the start of the causeway and taking a nice stroll to the end where you’ll find lots of beautiful restaurants with views of the city. You can also bike the causeway for really cheap. The company Burke Bikes rents bikes for around $10 an hour depending on the style of bike. They are located on the islands, so get your taxi to drop you at the end of the causeway if you want to do this. You can visit at sunset and I regret not doing so. However, the views on a sunny day are also amazing. We had lunch at a small restaurant and enjoyed a few cocktails before heading back to our hotel.

One of the very few places in Panama where you can watch the sun set over the Pacific Ocean, the Sunset Coast is an undiscovered area with small towns, wide open beaches, and a small number of lodges where you can get away from the tourist scene. This is rural Panama, home to rolling hills, small villages, family farms, and huge beaches lined by palms and forest. Foreign tourists are not plentiful the way they are in other areas of the country, and many of the visitors are Panamanian. The road down to the Sunset Coast from the Pan-American Highway is twisty and has a few potholes to dodge, but every mile takes you further off the beaten track. This area is also popular with surfers. The wide-open beaches take the brunt of the Pacific Ocean rollers, and it’s rare that you’ll need to share a wave. If you want a beach all to yourself, this is the place to come.

Arriving at your first destination you will be greeted by a tropical palm-fringed island paradise and calm waters with various shades of blue and green inviting you to dive in and play with the multitude of colorful fish surrounding you, while snorkeling on the sunken shipwreck reef located close to the beach. You will have plenty of time to relax in the shade of a palm tree, to explore the island, to meet the amazing Kuna population or to bath in the crystal clear ocean, surrounding yourself with the iridescent turquoise water colors allowing for postcard perfect photo shots. We provide all of our guests with free snorkel equipment to marvel at the colorful reef and the multitude of fish species surrounding the wreck. On our second stop, a typical San Blas paradise island, you will be served a tasty and freshly prepared lunch, with a choice of fresh fish, mixed seafood or chicken (note: we also offer alternatives, if you have diet restrictions). Spend time exploring this beautiful island, meet the friendly Kuna family that inhabits it and learn about their culture, or just relax in the shade of a palm tree. Few locations include Sendero Los Quetzales near the small town of Cerro Punto is one of Panama’s most beautiful trails. The 9 km (5 miles) route starts east of town and takes between four and seven hours. The trail winds through the cloud forest of Parque Nacional Volcan Baru and follows the Río Caldera, crossing it several times en route. It ends in the mountains above Boquete. The trail can also be hiked in reverse, but it’s entirely uphill from Boquete. Because the trail is not well marked it is recommend to hire a guide or join an organized tour.