Best rated endodontics Reading 2021? Chew Gum That Contains Xylitol: Multiple studies have shown that chewing gum that contains xylitol twice daily helps fight tooth decay by lowering plaque buildup. Brands like Trident make gums with this ingredient, so pick up a pack and get chewing if you’re looking to whiten your teeth. There’s another reason to watch what you eat. Some common foods can discolor teeth. Here’s an easy way to tell if a food might be at fault: Anything that can stain a white cotton T-shirt can stain teeth, say dentists. Coffee stains teeth, for example. Other top offenders are beverages such as tea, dark sodas, and fruit juices. These teeth stains develop slowly and become more noticeable as we age.

Dr. Kamran has over 24 years dentistry experience and has helped transform the smiles and confidence for hundreds of patients across Reading and Berkshire. As well as caring for the health of your teeth and gums, we also offer an attractive selection of cosmetic treatments to enhance your smile and increase your confidence. If you’re disappointed with your discoloured, missing, crooked or broken teeth, we have all kinds of smart solutions: Refresh your smile with our professional teeth whitening treatments. We offer home whitening kits featuring tailor-made trays or Zoom whitening – a speedier in-surgery solution that uses a special light to accelerate the whitening process. Discover even more details on six month smiles Reading. Ditch the Pacifier by Age 2 or 3: There are lots of good reasons to let your child use a pacifier, but in the long term it can affect how his teeth line up. It can also change the shape of the mouth. Talk to your doctor if he’s still using a pacifier past age 3. Remind your child to brush twice a day with a fluoride toothpaste for a full two minutes which not only fights cavities and strengthens teeth, but also gives older kids the confidence of having fresh breath. A power toothbrush might make brushing more fun for preteens. Flossing is extremely important at this point as most permanent teeth have erupted and cleaning between them will help prevent cavities and keep their mouth fresh. Encourage children who play sports to wear a mouth guard to protect their teeth from injuries. Make sure kids who wear braces use a power brush and floss very thoroughly to avoid white spots on teeth when braces come off.

Fortunately, there are simple ways to keep teeth strong and healthy from childhood to old age. Here’s how: Start children early. Once that first tooth appears usually around six months you should begin a child’s dental care. Teeth can be wiped with a clean, damp cloth or a very soft brush. At about age 2, you can let kids try brushing for themselves — although it’s important to supervise. Start early and avoid your child being part of the 50% of children between the ages of 12 and 15 who have cavities.

Put simply, the plainer the color of the liquid the better it is for your teeth. Milk is full of calcium which will help to give you strong teeth and bones. Water is excellent at washing away plaque and other debris in your mouth. Drinking plenty of these two liquids will also help you to stay hydrated, that’s good for your overall health. Research shows that an electric toothbrush is more effective than a manual one at removing plaque. It can remove as much as 70% more plaque! An electric toothbrush won’t just help to keep your teeth healthy. Many of the modern ones have dedicated whitening cycles. This is a special 3-minute brush that helps to remove stains and leave your teeth looking naturally white. Getting shiny teeth the natural way will take longer than getting a Hollywood smile. But the perseverance is worth it and you’ll be looking after your oral health at the same time.

Missing teeth can also cause bone degeneration, leading to a prematurely aged look. Implants provide vital support for remaining teeth that may otherwise start to move and then encourage food to become trapped, causing bad breath, decay or gum disease. There is no need for clumsy dentures, which means no messy adhesives, gum irritation or embarrassing moments when dentures pop out unexpectedly. You’ll also be able to speak and eat with renewed confidence as slurred speech is eliminated and chewing efficiency improved. Most importantly, implants offer a valuable boost to your self-esteem because you regain the look and feel of natural teeth. See more details at https://markhamassociates.co.uk.